Tag: awareness

solstice display

Going Within on Solstice

As the beginning of the natural year, the winter solstice has been celebrated for thousands of years. Today, we will have a subdued celebration in our home. We had planned a day in nature, reveling in the winter air. We had planned a trip to Rocky Mountain National […]

palm tree, beach

Who am I, Really?

I used to wonder about anorexics who still thought they were fat when they were rail-thin. How could someone not see themselves as she is? I am beginning to relate just a tiny bit. I still have shirts that were always too small at the back of the […]

temple bells

A Favorite Mindfulness Tool

I have chosen to be mindful about the way I live my life, and sometimes it’s easy to get carried away and forget just what is important. I’ve found a tool to help me with that, which I’d like to share. When I find a good solution, I […]