Tag: Mental Health

Finding Home #WATWB

Many large cities struggle to take care of their mentally ill population that is homeless. These individuals are living a high-risk life with frequent interactions with emergency services and law enforcement. Rather than ignore the problem, blame the people, or just try to medicate it away, Denver, Colorado […]

ruins, aztec national monument,

It Takes a Tiny Village

Safety and security are fundamental needs for us. Without them, the world is difficult to navigate. In fact, many homeless people develop mental health needs, but they can make a real turn around just by having a safe place of their own, no matter what size. I’ve blogged […]

white water lilies, lily pads

Shaking Up My Meditation Habit

Meditation has been my crutch and my salvation. It has stilled my world of thoughts and distraction so that I could hear my heart. The value of meditation has been extorted by many for years; I’m not going to rehash that. Let’s talk about what it’s like to […]

temple bells

A Favorite Mindfulness Tool

I have chosen to be mindful about the way I live my life, and sometimes it’s easy to get carried away and forget just what is important. I’ve found a tool to help me with that, which I’d like to share. When I find a good solution, I […]