I used to wonder about anorexics who still thought they were fat when they were rail-thin. How could someone not see themselves as she is? I am beginning to relate just a tiny bit. I still have shirts that were always too small at the back of the […]
What you see is interpreted through the filter of who you are. I sometimes see how differently I perceive the world when I go to a meeting and “hear” different things than the others do. Not that either is wrong, but we focus on different things based on […]
We all know a drama queen. She always has something going on; there’s one crisis after another. These people always seem to have a problem that gets their outrage all worked up. It may be their own problem or a cause they’ve adopted as their own – and […]
Meditation has been my crutch and my salvation. It has stilled my world of thoughts and distraction so that I could hear my heart. The value of meditation has been extorted by many for years; I’m not going to rehash that. Let’s talk about what it’s like to […]
It’s sorta-spring in the Rockies. That means we have both rain and snow. There are bright, warm days and snowy mucky days. Maybe it is finally spring, since we are supposed to be past our first frost-free day, and it’s tornado season already. Our fruit trees bloom, and […]
I enjoy moving with the flow in my life. I split my time between my career, writing, Embers of Light (EOL, my business supporting others on their journey to physical, emotional, and spiritual health), friends, family, and personal development. I can’t do it all once. I have to […]
